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Slow Down & Live More

A reminder to worry less and live more. A commitment to give your time and energy to the greater things in life. Tools, Tips, and Strategies to live life with intention. Our kids only have one childhood; let’s make the most of it!

Chase Chase

Why Our Family is Committing to a 30-Day TV Fast

In our household, screens have become a quick fix for moments of chaos and the default way to unwind at the end of the day. We've recognized the need to break free from the grip of screens, as their convenience has led to a sedentary lifestyle, impacted our mental well-being, and hindered meaningful interactions with our loved ones. To address this, we're embarking on a 30-day TV fast, committing to eliminate TV time, prioritize screen-free family moments, and replace screen hours with purposeful activities, aiming to reconnect with the richness of real-life experiences.

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Chase Chase

11 Rainy Day Activities to Do With Kids (that Doesn’t Involve Technology)

Rainy days need not be dull with these engaging indoor activities for toddlers. From constructing fortresses and having a spontaneous dance party to embarking on imaginative treasure hunts, there are countless ways to make memories while staying cozy inside. So, when the weather outside is gray and wet, let your home be filled with laughter, creativity, and delightful moments with your little one.

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Chase Chase

Learn How to Say No So You Can Say Yes to the Best Things in Life

In a world often glorifying perpetual busyness, the true power lies in the ability to say "No" wisely. Each "Yes" we utter translates to a myriad of "No's" hidden beneath, shaping our lives in ways we may not fully grasp. Discover the art of balancing commitments, setting boundaries, and aligning your choices with your values in the pursuit of a more fulfilling, purpose-driven life.

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Chase Chase

The Number One Ingredient for the Best Childhood Ever!

In this heartwarming post, the author shares a touching story of the importance of quality time and love in a child's life. Through personal anecdotes, the author illustrates how seemingly small gestures can have a profound impact on a child's happiness and well-being. The post emphasizes that, while the challenges of daily life may dilute our ability to be present for our children, the quality of our love and attention remains the most vital ingredient in creating the best childhood possible.

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Chase Chase

How Starting a Weekly Family Meeting Changed Everything: And How You Can Start One

This article offers valuable insights into the significance of family meetings and how to structure them effectively. It emphasizes the need for regular family gatherings to foster open communication, reinforce shared values, and encourage individual growth. The article concludes by stressing the importance of intentional family time in making the most of life's fleeting moments and strengthening family bonds.

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Chase Chase

12 Days (or Ways) of Kindness: How We Can Teach Kindness to Our Children During Christmas

This article emphasizes the importance of instilling kindness and empathy in children during the holiday season. It highlights that beyond the excitement of receiving gifts, parents should focus on teaching their children the joy of giving and the true spirit of Christmas. The article offers 12 heartwarming ways to nurture kindness in children. The goal is to make the holiday season special and to equip children with the values of kindness and compassion for their future.

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Chase Chase

The Gift of Knowing We are Going to Die

In the midst of reading a Disney Princess story, my four-year-old announced her impromptu marriage, sparking a whimsical exchange that illuminated the fleeting nature of childhood. Yet, this seemingly ordinary moment held profound lessons about life's brevity. As I reflected on the swift passage of time and witnessed a friend's triumphant battle against cancer, I realized the importance of embracing "mortality motivation" and cherishing every moment, no matter how seemingly mundane, in the grand tapestry of life.

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Chase Chase

Cherish Every Moment: 3 Strategies to Make the Most of Time with Your Family

This reflective piece chronicles a chaotic family evening at the beach, highlighting the shift in perspective from "killing time" to cherishing every moment with loved ones. It introduces three key strategies to make this transition: changing your mindset by practicing mindfulness and emphasizing quality, preserving your energy through self-care and effective time management, and planning ahead for meaningful family time. Ultimately, it encourages readers to treasure the fleeting moments with their families, savoring the simple joys of life and creating lasting memories.

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